In today's fast-paced world, women often lack the energy, motivation, and even the courage to get off the couch and reconnect face-to-face in the world.

Author and motivational speaker Maria Grazia Swan invites you to participate in Get Off The Couch Tuesdays. Maria's call to action is for mature single women reentering the social scene. Whether solo or in a group, Maria's Get Off The Couch Tuesdays encourages all women to get out, have fun, seize the day, and enjoy life to its fullest.

How do you start? Look to Maria for inspiration and motivation. She will help you overcome common fears about dating and social networking. A master of resilience, Maria takes a fun and confident approach to help women over 45 make changes in their daily lives that can end loneliness and lead to a new and improved way of living.